Author: Paige Lynch

  • Ever wanted to make Pineapple Soda? Check out this simple Tepache Recipe!

    Ever wanted to make Pineapple Soda? Check out this simple Tepache Recipe!

    Want to make homemade Pineapple soda? It’s simple with Tepache – a unique and easy fermentation process. Tepache uses the natural yeast and bacteria present on the pineapple peel to culture the drink. Traditionally, it is made with piloncillo (Mexico) or panela (other parts of Latin America) – a common source of sugar found in Latin America. Piloncillo is unrefined whole cane sugar made into hardened blocks or cones. This can usually be found in a Mexican grocery store or easily swapped for brown sugar.

    Tepache is the perfect recipe to reduce waste by using our pineapple peels. And, you can use the flesh of your pineapple however you wish. We’ve made the process as simple as possible, with just three ingredients! You can enjoy the fizzy fermented Tepache all on its own or use it to make a funky, fruity mocktail. And, of course, it’s delicious as a mixer with rum, tequila, or even beer!

    We first learned about this brew years ago while watching our favorite YouTube cooking channel – It’s Alive with Brad Leone. A few years later, we saw it come up again while watching long-time cruisers, Gone with the Wynns. At the time, they were quarantined in Fiji at the beginning of COVID-19 in 2020. I remember we attempted making it once back then and promptly forgot all about it since pineapples were not a common purchase we made in the northern latitudes.

    Now, in Mexico, not only is piloncillo easy to source, we buy a pineapple or 2 almost every time we go to a market. We also discovered you can make it with just the skins or peel, which you would normally end up tossing out! In addition, we have all the right equipment to make it an easy process as we once attempted brewing kombucha aboard. Maybe we will give that another try eventually!

    The resulting lightly fermented pineapple soda is a tangy, lightly sweet, and fruity beverage. It is tasty and refreshing by itself and can be used as a mixer. Making tepache is simple, requiring only a couple of ingredients, and takes a week or less to ferment. I hope you’ll give it a try.

    Leave us a comment if you do try this recipe and let us know if there are other ferments you want us to try out!

    Tepache

    Fermented pineapple drink
    Prep Time15 minutes
    Cook Time0 minutes
    Course: Drinks
    Cuisine: Mexican
    Keyword: fermentation, homemade soda
    Author: Paige

    Equipment

    • 1 fermentation vessel we use a large glass jar with an airlock so the contents do not spill on the boat, though you can use a large plastic bowl, pitcher, or even a large pot.
    • 2-4 soda bottles can be glass or plastic and must be capable of holding the pressure of carbonation
    • 1 fine mesh strainer
    • 1 funnel

    Ingredients

    • 1 ripe pineapple only the skin and rind are needed – use the flesh of the pineapple as you normally would
    • 1 cinnamon stick optional
    • 1 cup brown sugar or 1 large cone of piloncillo if available
    • 2-3 liters water

    Instructions

    • The key to a good fermentation is starting with clean equipment. You can sterilize glass or a metal pot using boiling water, or for plastic, we often do a quick rinse with a small amount of rubbing alcohol, as this also saves water—just make sure the alcohol has time to dry fully and evaporate so it will not kill the good bacteria for the fermentation.
    • If using piloncillo, place the cone in your clean container and add about a cup of boiling water, and stir to dissolve. Allow this mixture to cool or begin adding cold water so it is no longer hot when adding the pineapple. For brown sugar, add 1 cup to your container and stir in about a cup of water until the sugar is mostly dissolved.
    • Prepare your pineapple. Remove the crown or stem from the pineapple. It can often be twisted off by hand; otherwise, cut it off and discard. Give the pineapple a quick rinse in water to remove any dirt. Slice off the top and bottom of the pineapple, followed by the skin or peel in long strips. Quarter the rest of the pineapple, removing the core from each quarter. Add all the pineapple scraps – top, bottom, peel, and core to the container with the sugar water. Reserve the rest of the fruit for another use.
    • Add a cinnamon stick if using and fill the container with the desired amount of water (usually 2-3 liters per pineapple) and stir well.
    • Place a lid or some type of clean cover over your container to keep out bugs and dust. If using a jar lid without an airlock, do not put the lid on tightly, as gas will need a way to escape as the brew ferments. Place the container where it can sit for several days at room temperature. If the container is glass or clear plastic, use a towel if needed to protect it from light.
    • Allow to sit for 3-7 days – check once a day looking for evidence of fermentation – usually you’ll start to see a lot of bubbling action at the surface or a frothy white foam. If it seems pretty active, start to taste for the desired flavor on the 3rd or 4th day. It should be a little tangy and funky with a mild sweetness.
    • Once the ferment has reached your desired flavor, remove the pineapple scraps and cinnamon stick. We first use a ladle or tongs to fish out the pineapple pieces. Then, we pour the mixture through a fine mesh strainer into another large container or pitcher.
    • You can choose to use the brew as a fermented juice at this stage. To carbonate the tepache into a soda, continue with bottling in the following steps:
    • First, sterilize the bottles you are going to use. Do this as before in step one with boiling water or alcohol (again, make sure any alcohol fully evaporates). The bottles you use need to be able to hold a lot of pressure. Use containers that another fermented or carbonated beverage came in, like soda or beer, and be sure you are able to cap them tightly. Plastic soda bottles work great here.
    • Using a funnel if needed, pour the strained tepache into the clean bottles. Make sure to leave at least an inch of air space at the top of each bottle before sealing. Cap your bottles tightly.
    • Allow the ferment to sit in the bottles for 2-3 days at room temperature and then transfer to the fridge (we found that after bottling if we left them out of the fridge any longer than 2 days, we risked them exploding) Ideally, refrigerate for at least 24 hours before enjoying. Use caution when opening – we always take them outside to open just in case a fountain ensues upon opening!
    • Your homemade tepache soda can be enjoyed on its own or mixed with a variety of add-ins. Our favorite mixes include half tepache and half soda water with a squeeze of fresh lime over a few ice cubes, or replace the soda water with a light Mexican-style lager for a refreshing summer brew!

  • Vegan Cashew Cream Cheese (Includes basic recipe plus 4 flavor options!)

    Vegan Cashew Cream Cheese (Includes basic recipe plus 4 flavor options!)

    Photo for Vegan Cashew Cream Cheese Recipe. A sliced and toasted homemade sourdough bagel spread with homemade vegan cashew cream cheese, topped with arugula and pickled onions and sprinkled with everything bagel seasoning sits on a green plate.
    Cook Time 10 minutes

    When I began experimenting with a vegan diet, prepared non-dairy cheese options were difficult to find. My partner, being a cheese lover, was having none of this. He soon found me Miyoko Schinner’s Artisan Vegan Cheese cookbook. I had fun working through the many recipes, but most of them took quite a bit of time and used difficult-to-find ingredients. The basic cashew cream cheese was the one recipe I’ve kept returning to over the years. I experimented with adding various flavors and using different methods for the fermentation.

    Today my basic recipe adds one key ingredient which I feel takes this cream cheese to the next level. For culturing the cheese, I have found one other option that works well when I’m unable to find vegan yogurt on our travels. As for adding additional flavors, there are as many options as you can think of for a traditional cream cheese. You can make it into an herb or garlic cream cheese or even add berries to make a sweeter spread. Add jalapenos, cayenne or gochujang for a spicy version. Turn it into a French onion dip or a creamy salad dressing. It can be thinned out a bit and made extra “cheesy” with nutritional yeast for a pasta sauce. I’ve even used it to make white pizza and added it to potato soup. See below for specific flavor add-in suggestions.


    Ingredients

    • 2 cups Raw cashews – soaked in water for at least 4 hours or overnight. - For a quicker soak – boil water first, add to raw cashews and soak for 30 minutes.
    • 2 Tbs Plain, unsweetened yogurt – use non-dairy to keep the recipe vegan. - Substitute with 2 Tbs mild white or yellow miso paste if you do not have unsweetened yogurt.
    • 2 Tbs Coconut oil, melted - You can try a different oil but it may change the flavor and texture.
    • 1 tsp Salt
    • ½ cup Water

    Notes on ingredients:

    • Raw cashews are essential for this recipe to achieve the creamy texture. Roasted nuts will not soak up the water in the same manner. Look for “Cashew Pieces” which are usually cheaper than whole cashews. Look for them in the bulk food section at your regular grocery store, the nut and dried fruit aisle at Trader Joe’s, or an Indian grocery store.
    • Plain unsweetened vegan yogurt can usually be found alongside typical yogurt in the refrigerated area of your grocery store. My favorite brands are Kite Hill or Forager Project as their yogurts contain a decent amount of protein. They also each have delicious versions of Greek yogurt! Also, keep in mind there are new products hitting the shelves all the time.
    • Miso paste brands are endless. Look for white or yellow miso, sometimes labeled mild, mellow, or light. It should appear light tan to brown in color. Avoid red miso, which has a much stronger flavor.
    • Coconut oil is used in this recipe for texture and flavor. Because it solidifies more easily than other oils it helps to thicken the cream cheese. And its unique flavor profile gives this vegan version a more authentic feel.

    Instructions

    Begin by soaking your cashews. Pro-tip: use the container you want to store your cream cheese in to soak the cashews and save on dishes! Measure 2 cups raw cashews into your container. Cover with room temp water and soak for at least four hours or overnight. For a quicker soak time, boil the water first and allow cashews to soak in the hot water for at least 30 minutes.

    After soaking drain the cashews well and have your blender ready. Add about half of the cashews to the blender along with ½ cup water, 2 Tbs plain yogurt OR 2 Tbs mild miso paste, 2 Tbs coconut oil, and 1 tsp salt.

    Cover and start the blender on low and slowly add the rest of the cashews once it starts coming together. You may have to stop once or twice and scrape down the sides with a spatula.

    If using any additional flavor variations, add those ingredients at this point.

    Once all the cashews are incorporated, turn the blender to a higher setting for 20-30 seconds to get the smoothest texture.

    Transfer to a storage container with a lid or place a clean cloth over the bowl and allow to sit at room temperature to culture for about 24 hours. If you do not wish to culture the cheese simply place the container directly into the fridge.

    Culturing time will vary based on the ambient temperature. I find that at about 75 degrees – culturing for 24 hours will create a lovely tangy flavor and the texture becomes like a whipped cream cheese. Warmer temperatures will decrease the needed time to culture and colder temperatures will require longer. You can do a small taste test every 6-12 hours to experiment and see what you like.

    When it’s reached your desired flavor, transfer to the fridge. The coconut oil helps the cream cheese to thicken in the fridge so try to hold off eating it for a couple hours until it has fully cooled. – it’s so delicious and tempting though, I always end up eating some of it before it’s fully ready.

    The cultured cream cheese will last about 2 weeks in the fridge.

    Beyond the Basic Flavor Add in Ideas:

    Add:

    • 2-3 cloves fresh chopped garlic
    • 1 tsp each dried oregano & dried parsley
    • ¼ tsp each dried basil, thyme and dill

    Or

    • Substitute all the dried herbs above for 2 tsp Italian Seasoning or 1-2 Tbs fresh herbs – any kind you have on hand.

    Add:

    • 1 jalapeno – seeds removed, roughly chopped
    • 1 tsp lime or lemon juice
    • ½ tsp garlic or onion powder

    Add:

    • 1 cup fresh Cilantro – leaves and tender stems, roughly chopped
    • 2 cloves garlic – rough chop
    • 2 Tbs lime juice – freshly squeezed from 1 large or 2 small limes
    • ½ tsp additional salt
    • 1 Tbs additional coconut oil or a neutral oil

    Note: depending on your blender you may need to add a bit of extra water for everything to come together. If you are making a dip or dressing continue adding 1-2 Tbs at a time of cool water and blending until you achieve the desired consistency.


    For this recipe, you only need half the amount from the basic cream cheese – either halve the ingredients first or make the whole batch and reserve the other half.

    Add:

    • 1/3 cup nutritional yeast
    • ½ – 1 cup vegetable broth or water from cooking pasta, depending how thick you want the sauce
    • Juice of 1 lemon, about 1 Tbs
    • 1 tsp mustard (any kind) or ½ tsp mustard powder
    • 1 tsp garlic powder or 2 cloves fresh garlic
    • 1 tsp onion powder
    • ½ tsp paprika
    • ½ tsp ground pepper
    • may need to add additional salt to taste.

    Pour over about a pound of your favorite cooked pasta & veggies.

    Multi-colored spiral pasta and mushrooms in a creamy vegan cheese sauce.

    Vegan Cashew Cream Cheese

    This silky smooth cashew cream tastes so indulgent spread on a bagel, made into a flavorful dip or ultra creamy sauce. It is simple to make and the flavor possibilities are nearly endless. Included in this post are six different variations to cater to your tastes and multiple recipe ideas. Culturing the cream cheese is an optional step.
    Cook Time10 minutes
    Soaking Time30 minutes
    Total Time40 minutes
    Course: Condiment
    Cuisine: American
    Keyword: Non-dairy, Plant-based, Simple, Vegan, Vegan Cheese
    Servings: 2 cups

    Equipment

    • Blender

    Ingredients

    • 2 cups Raw cashews – soaked in water for at least 4 hours or overnight. For a quicker soak – boil water first, add to raw cashews and soak for 30 minutes.
    • 2 Tbs Plain, unsweetened yogurt – use non-dairy to keep the recipe vegan. Substitute with 2 Tbs mild white or yellow miso paste if you do not have unsweetened yogurt.
    • 2 Tbs Coconut oil, melted You can try a different oil but it may change the flavor and texture.
    • 1 tsp Salt
    • ½ cup Water

    Instructions

    • Using raw cashews and soaking them ahead of time is essential to getting the right texture in this recipe.
    • Pro tip – soak the cashews in whatever dish you want to store the cream cheese in to save dishes! I use a glass Pyrex with a lid or a plastic Tupperware with a locking lid depending on our conditions on the boat.
    • When ready to blend, drain the cashews and add half to the blender with 1/2 c water and all of the yogurt, oil and salt. Start the blender on low and slowly add the rest of the cashews once it starts coming together. You may have to stop once or twice and scrape down the sides with a spatula.
    • If using any additional flavor variations, add those ingredients at this point.
    • Once all the cashews are incorporated, turn the blender to a higher setting for 20-30 seconds to get the smoothest texture.
    • Transfer to a storage container with a lid or place a clean cloth over the bowl and allow to sit at room temperature to culture for about 24 hours. If you do not wish to culture the cheese skip to step 8.
    • Culturing time will greatly depend on the ambient temperature. I find that at about 75 degrees – culturing for 24 hours will create a lovely tangy flavor and the texture becomes like a whipped cream cheese. Feel free to taste test every 6 – 12 hours until you feel like it’s ready.
    • Transfer to the fridge. The coconut oil helps the cream cheese to thicken in the fridge so try to hold off eating it for a couple hours until it has fully cooled. – it’s so delicious and tempting tho, I always end up eating some of it before it’s fully ready!
    • Lasts up to 2 weeks in the fridge.

    Video